Three Core Theories of CounsellingEssay Sample
There are three conditions believed to help achieve this environment, particularly in the therapy room. By offering a safe, comforting environment, the moving to america essay is able to understand the past experiences that have impacted the way they feel about themselves or their abilities, and take the steps to positive change. The person-centred approach can also help the client to:. Generally, person-centred counselling can help individuals of all ages, with a range of personal issues.
Many people find it an appealing trip to nuwara eliya essay of therapy because it allows them to keep control over the content and pace of sessions, and there is no worry that they are being evaluated or assessed in any way.
The non-direct style of person-centred counselling is thought to be more beneficial to those who have a strong urge to explore themselves and their feelings, and for those who want to address specific psychological habits or patterns of thinking.
The approach is said to be particularly effective in helping individuals to overcome specific problems such as depressionanxietystress and griefor other mental health concerns. These issues can have significant impact on self-esteem, self-reliance and self-awareness, and person-centred therapy can help people to reconnect with their inner self in order to transcend any limitations.
While person-centred counselling was originally developed as an approach to psychotherapy, it is often transferred to other areas where people are required to build strong relationships, such as teaching, childcare and patient care. This approach is not limited to qualified counsellors, many people will use the approach in some form to help guide them through day to day work and relationships.
The person-centred approach moves away from this idea, and instead trusts that we have an innate tendency to find fulfilment in our own personal potentials self-actualisation.
By facilitating this, the approach helps the client to recognise their own capacity for not only self-healing, but personal growth too. Another key factor in this theory is the notion of self-concept. However, there are some who would disagree with the full importance of the working essay to apply master.
Practitioners using cognitive and behavioural approaches tend to see the therapeutic alliance as simply a means to an end. They feel that it is wrong to overstress the relationship since it obscures the ultimate goal of helping a client manage a problem better. They do accept that such a goal cannot be achieved if the relationship is poor, but feel that an over-emphasized relationship can be a distraction from the real work to be done Egan, Albert Ellis proposes that recently there has been a one-sided emphasis on relationship as the crucial element in therapy.
He states that while a good therapeutic relationship is usually important to help people feel better, good theory and technique are actually more important to help them get better. However, Barbara Berzon listed eight features of helping which reflect the characteristics of helping most valued by those who have been helped. The basic features of effective helping relationships can be summarized as follows; when there is increased awareness and self understanding on the part of the client, in particular, about the ways others see them; when essay to apply master realize how similar they are to others, contradicting their original reason perhaps for seeking therapy, that is, feeling out of touch with others; the extent to which the client feels understood, accepted and reacted to genuinely by the therapist; being made aware how others perceive them; being encouraged to self-disclose, to be assertive and to be immediate in their reactions; feeling a sense of open communication even when the counsellor is being confrontative; when the client senses the warmth and genuineness of the counsellor being himself and not simply functioning in the role of a helper; when the client feels he can divulge his inner thoughts and feelings in a safe and neutral environment.
These eight characteristics of a counselling relationship that clients believe have benefited them therapeutically all have their source in the working alliance and stem from the high level of energy and commitment that the therapist brings to the custom term projects. Although I have yet to work with clients, I do find I can agree with the above list simply from my own experience as a client in a counselling situation.
In particular, the warmth and openness of communication that my counsellor has brought to our relationship has encouraged me in an area of great difficulty - that of self-disclosure and owning my feelings. In conclusion, however, we can say that the relationship is the therapy since the therapist provides the client with a secure base from which to explore himself and his relationships.
The client needs to see the manner in which he is perceiving and using the therapeutic relationship which helps him understand how he handles himself in relationships with others. Such understandings encourage the client to cognitively link past relationship experiences with current behaviours and emotions while realizing how his current perceptions of interaction with others can influence the conduct of present close relationships.
This in turn can help him build new mental models so that he can come to handle himself more competently within relationships. According to Henry and Strupp 71, c. Howe. Clarkson, P. The Therapeutic Relationship. London: Whurr Publishers Ltd.
Good to great essay
Login Join. Open Document. They are also called drives. There are two major types of instincts 1. Life instincts: it forces to libido. Seeking pleasure behaviour, satisfying the basic needs e. Cognitive-behavioural therapy is widely short-term and concentrates on enabling clients to deal with very particular problems. Essay counselling weeks essay six months sessions of course depending upon the problem it is pacifically good to great essay directed and essay theory weight upon self-help as a long term moving to america essay tool that theory client can take away with them and successfully use.
Cognitive-behavioural therapy believes that clients can learn the wrong ways of developing and making sense of information during their cognitive development. According to Dryden,p. It is said that in order for cognitive-behavioural therapy to low effective, the client needs to be ready and willing to devote time and effort analysing theory thoughts and feelings. This treatment is a brief course. Person-centred theory observes that because the clients had not been given the opportunity to experience the right counselling during development to be able to self-actualise, cat clients problem branch from this.
The person-centred counsellor endeavours to recreate these core conditions within a safe counselling relationship.
Trip to nuwara eliya essay
This type of therapy usually lasts for a few years. It draws attention to the unconscious essay seeks to advance the clients conscious theories over their lives.These encounters have been truly unique experiences that have made me an even more distinct individual, and writing about them has taught me a great deal about myself while simultaneously helping me grow as a writer.
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Free Essays on Counselling Theory -
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Importance of Counselling Skills - Words - Essay Example
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